CHALLENGES & PROGRAMS
1-On-1 SESSIONS & BUNDLES
Meet Jana, Food & Health Engineer, Holistic Nutritionist
Jana’s story began when she traveled to the US in 2015, and decided to create a way to stay in contact with her client. She creates Dietandrecipe, where she offers weight loss management plans along with recipes. Her Dietandrecipe account on Instagram reached more than 20K followers, and 221 K followers on Tiktok!
Read more: Meal Prep Mastery: 5 Scientific Strategies for Accelerating Weight Loss
Jana worked with many businesses and media :
★★★★★
I learned how to make mindful choices when it comes to food! Jana helped me to enjoy food while on weight loss plan!
Gabriella from Canada.
★★★★★
Honestly one of the best nutritionist to work with. I am back to my weight (pre-pregnancy)! 14 kg in weight loss, it changed my life!
Layal A from Lebanon
★★★★★
Jana helped me in personalized plan for me and my family! I lost the extra weight bothering me and gain my life back !
Hamda – From UAE
Latest News
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In the world of nutrition and weight management, meal prepping has emerged as a game-changing approach that goes far beyond simple food organization. This strategic…
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Bloating is a common digestive issue that affects millions of people worldwide. Understanding its root causes can help you manage and prevent this uncomfortable condition.…
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Intermittent fasting (IF) has emerged as a groundbreaking weight loss strategy that’s transforming how people approach diet and nutrition. This comprehensive guide explores the science…
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