Transform your health journey without sacrificing flavor—discover sustainable weight loss that celebrates your cravings while empowering you through personalized meal prep and community support!
About Diet and Recipe Concept
The idea was created by Jana Jardali, Food and health Engineer and Holistic nutritionist, when she was moving to the US in 2015 and she wants to keep a contact link to her clients in clinic. She noticed that clients in virtual plans might be bored easily, and be demotivated by plans and menus, she created a page on Instagram to stay connected with her clientele, then this page scaled into a platform with full service where clients can join challenges or book 1-on-1 sessions!
Diet and Recipe began with a simple mission: solving the boredom of traditional weight loss plans with their repetitive, flavorless menus. Starting as an Instagram page in 2016, we’ve grown into a comprehensive virtual nutrition clinic where you can join personalized challenges, access flavorful meal plans, and book one-on-one coaching sessions—all designed to make your wellness journey enjoyable and sustainable.
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